We get it!

We’re busy women, and just like you, we have work, family and community obligations. We understand and appreciate how it feels to juggle all those duties while trying to find the time to eat healthfully.

We know your time is limited, and that's why we make things super simple! Our meal plans are easy-to-follow & practical, so you can be efficient without compromising your healthy eating goals.

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You’ll receive the best of 0ur expert guidance & coaching along with our new 5-Week Summer Meal Plan.

Through our app and our coaching, we make it convenient & practical to follow our menus. We'll help you set up a solid foundation and see results.

We kick off as a group on June 14th.

AAYNutrition_One Week Meal Plan

This One-Week Meal Plan is perfect if you’re feeling like your body needs a reset, or you simply want one week of simple, delicious meals & snacks all planned out for you.

We include only Trader Joe's staple items, so you can return to & repeat your meal plan anytime you choose. Sign up today!