The only nutrition program of its kind.

Website Divider Yellow.png

For women who want lasting weight loss without feeling deprived, worrying about what to eat or wasting hours in the kitchen.

The AAY! Healthy Eating at Trader Joe’s System not only provides nutritious, delicious easy-to-follow seasonal meal plans but also gives you step-by-step guidance & support.

System Checkmark | AAY Nutrition.png

  By the end of this 6-Week Program, you will have:

  • Gained confidence in your ability to be consistent with healthy eating habits

  • Improved your skills & efficiency in the kitchen

  • Enjoyed six weeks of delicious meals (that you quickly & easily made yourself!)

  • Experienced the improved energy that comes with fueling your body correctly

  • Set up routines that make healthy eating practical & convenient

  • Learned the basics of good nutrition

System Checkmark | AAY Nutrition.png

But above all else, The AAY! Healthy Eating at Trader Joe’s System will give you a renewed sense of control over your health & well-being.


What's Inside The AAY! Healthy Eating at Trader Joe’s System:

When you enroll you’ll get:

  • Six-Week Seasonal Meal Plan with simple & satisfying recipes and nutritionally balanced daily menus.

  • Detailed Shopping List Exclusive to Trader Joe's with every ingredient you'll need each week.

  • Online Photo Directory of the harder-to-find TJ’s products so there's no guesswork.

  • Step-by-Step Prep Guides showing you exactly how to prep your food in record time.

  • Expert Guidance in the form of bite-sized weekly audio lessons from your nutritionist and nutrition coach.

  • Accountability & Support in our private members-only Facebook group.

Elaine Miller Grocery Shopping Trader Joe's.jpg
Narina MInassian Trader Joe's System.jpg

How does the program work?

When you join our Fall session, you’ll get immediate access to our Get Started Guide Materials so that you can dig in and set yourself up for success!

Every Thursday: you’ll receive that week’s menus, shopping list, photo directory and audio lessons.

≫ Every weekend: you’ll shop & prep. By Sunday evening you’ll check in to the group to let us know you’re ready for the week.

≫ Every Monday: we’ll all start following the new menus together.

Plus you’ll get an invaluable Stack of Resources designed to help you hit the ground running and accelerate your results, including a Weight Loss Guide, Eating Out Guide, Treat Guide, Portions Guide, and so much more!


Plus You’ll be Backed by a Risk-Free 14-Day Guarantee

We’ll say this upfront:

The AAY! Healthy Eating at Trader Joe’s System is the most comprehensive, step-by-step program for people who are excited and COMMITTED to creating healthy eating habits that will last a lifetime.

Our community is highly-curated and filled with helpful, motivated, and super-supportive members who are also working to improve their eating habits. When you join, you will be part of this special group.

Now here’s the kicker.

By the end of these 14 days, you’ll have received access to the Get Started Guide as well as the first two weeks of meal plans.

Meaning, you’ll have had the opportunity to try the recipes and follow the meal plan BEFORE making a final commitment.

If you don’t feel totally confident and motivated by our system, simply reach out, show us you’ve put in the work, and we’ll refund your investment. Full details here…

Plan Guarantee | AAY Nutrition.png