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INTRODUCING OUR NEW

One-Week Meal Plan!

To help you hit "refresh," we've created a new One-Week Meal Plan to give you a jumpstart on your healthy eating goals.

This special meal plan is super simple and includes only Trader Joe's staple items - return to & repeat your one-week anytime you choose.

Sign up anytime and begin that weekend. There’s no need to wait for a specific date - start whenever you like.

If you’re feeling like your body needs a reset, or you simply want one week of simple, delicious meals & snacks all planned out for you, don't wait, sign up today!

 
 
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What You'll Get:

● One-Week Meal Plan with properly portioned and nutritionally balanced breakfasts, lunches, dinners & snacks, all designed by a nutritionist.

 Ready-To-Go Shopping List exclusive to Trader Joe's (one-stop shop!), with every ingredient you'll need for the week.

 Online Photo Guide of the harder-to-find products so there's no guesswork when you're at the store.

 Prep Guide with tips & shortcuts to get you ready and organized for a successful week of eating.

Direct Access to us, your Nutrition Team, in our closed Facebook group to answer your meal plan questions, share prep tips and offer substitutions as needed. 

 
 
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This Is Perfect For You If:

 You want to eat healthier, but you’re super busy.

● You know eating healthfully starts in the kitchen, but you don't want to spend too much time cooking.

 You're looking for a simple approach that helps you make progress toward your goals.

● You want to fuel your body with foods that give you more energy.

● You need structure & support to help you stay committed.

 You're new to AAY! Nutrition and want a little sample of how our system works.

● You've worked with us before and want to get back into the flow of healthy eating.

 
 
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How It Works:

Sign up anytime and begin following your meal plan on the upcoming Monday. There’s no need to wait for a specific date - start whenever you like!

● Immediately: One-Week Meal Plan materials will be sent to your inbox. We'll also send you a link to join our closed Facebook group to connect with Narina & Elaine and other participants.

 Over the weekend: You'll shop & prep, and we'll be available to answer your questions as you get ready.

Monday: You'll begin following your One-Week Meal Plan.

Throughout the week: We'll be checking in with you on facebook and via email.

 

All this & more for $29!

 
SIGN UP NOW