AAY! Back Up Meal Plan

AAY Nutrition Back Up Photo.JPG



We always recommend doing your grocery shopping and food prep on the weekends to set yourself up for success each week. But what do you do when you’re so busy you have absolutely no time to shop & prep? Turn to our “Back Up Meal Plan”! 


Our Back Up Meal Plan is a one-day menu, using ingredients that you always keep on hand in your freezer, pantry and fridge. To give you an example, we’ve designed this super simple plan for you, using all Trader Joe’s items.


We suggest purchasing all the items on our Back Up shopping list now so they’ll be available next time you have one of those hectic days. With a good back up plan, you’ll always have an easy, delicious, nutritious meal within reach.