Healthy Deviled Eggs

Egg Carton

Here's a healthy version of one of our favorite appetizers, deviled eggs. At only 82 calories per serving with 7.2 grams of protein per serving, these make a perfect snack!


  • 12 large hard boiled eggs, peeled

  • 1/3 cup nonfat cottage cheese

  • 1/4 cup nonfat Greek yogurt

  • 1 tablespoon sweet pickle relish

  • 2 tablespoons yellow mustard

  • Salt and pepper to taste

  • Paprika for garnish


  • Halve eggs lengthwise with a sharp knife.

  • Gently remove the yolks.

  • Place 16 yolk halves in a food processor (discard remaining 8 yolk halves).

  • Add cottage cheese, yogurt, relish, mustard, and salt & pepper; process until smooth.

  • Spoon about 2 teaspoons of yolk mixture into each egg white half. Sprinkle with paprika.