Best Workout Snacks!

What you eat & drink fuels your body so you can perform at your best. To get the most out of your workouts it's important  to consume the right foods, in the right amounts, and at the right times

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Team AAY
Watermelon & Feta Salad

AAY! Nutritionist Narina is sharing one of her summertime staples: Watermelon & Feta Salad. The star of this simple & refreshing dish is seasonal watermelon, that's perfect on a hot summer day!

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Team AAY
Quick & Easy Frittata

AAY! Nutritionist & Co-Founder, Narina, shares her recipe for a quick & easy Vegetable Frittata perfect for busy a weekday breakfast, lunch or afternoon snack!

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Team AAY