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INTRODUCING

The AAY! Nutrition Program

Practical & easy to follow weekly meal plans exclusively for Trader Joe's, plus the support & guidance of a nutritionist, a nutrition coach, and a group of like-minded people who are also trying to eat healthier while living their busy lives.

 
 

A STRESS-FREE WEEK

What It's Like:

 

1.

You know exactly what you’ll be eating for all your meals & snacks throughout the week.

 

2.

You have a variety of delicious recipes that are practical and simple to make.

 
 
 

3.

Your shopping list is already done with every ingredient you’ll need for the week. 

 

4.

When dining out, you’re armed with an eating out guide so you’ll be confident in your choices.

 
 
 

5.

You have peace of mind, knowing your meals & snacks are packed with all the nutrients your body needs.

 

6.

You have plenty of energy and mental clarity to do all of the summer activities you love most!

 
 
 
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5-WEEK PROGRAM

What's Included:

 
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■ Meal plans with weekly prep guides & shopping lists to Trader Joe's.

■ All meals are nutritionally balanced and in the proper portions to help you stay healthy & reach your goals without deprivation.

■ Lots of support from us in the form of daily texts, facebook posts and live videos to coach you through any obstacles that come up for you.

■ Private facebook group where you can connect with others who are going through the program with you.

■ Bonus guides & proven strategies to help you stick with your healthy eating habits for the long-term.

 
 

FALL SESSION STARTS OCTOBER 2

REGISTRATION OPENS SEPTEMBER 1, 2017

 
 

" Elaine & Narina changed the way I think about eating and my lifestyle in general. I often times feel like an evangelist about the nutrition program but to believe it is to try it for yourself. "

 
 
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